The Power of SPF in Makeup

One of the most controversial topics over the past few years has been the use of sunscreen. Does it cause more harm than good? How often should we be applying it and how much do we need to apply for it to be effective? I know, it's a lot!

My opinion when it comes to sunscreen is that there are several ways to protect our face from the sun's harmful rays, like using makeup with SPF in the formulation.

Mineral makeup contains natural ingredients that can protect your skin from UV rays and because makeup sits on the skin, it can create a shield. However, I would NEVER rely on a foundation to give me 100% protection from the sun. 

As I mentioned, there are several ways to protect your skin and when used together you'll have the best anti-aging routine.

You might like to consider:

• Wearing a fabulous hat with high UV protection like Canopy Bay by Deborah Hutton
  
• Avoiding the sun at peaks times during the day
• Throw on a lightweight long-sleeve shirt

There is something very important I want to mention and that is.....we don't need to fear the sun. The sun is vital for our overall health and wellness. We just need to be sensible about how we enjoy this beautiful lifeforce.